DreamScript
Nightmare Care
Nightmares do not need to be treated as predictions. They can become signals for care, context, and support.
Nightmare Care
What can I do about recurring nightmares?
Recurring nightmares can show that stress, fear, or unsettled memory still needs safety, rhythm, and support.
Nightmare CareWhat does a falling dream mean?
Falling dreams often relate to loss of control, weakened support, changed expectations, or sudden pressure.
Nightmare CareWhat should I do after waking up scared from a nightmare?
After waking scared from a nightmare, return to the body and the present before trying to make meaning.